Dec 30, 2011 | Daily Paint
This straight-forward, short-term plan is designed to transition an athlete from a deconditioned state into a consistent training routine. For example, if you get on the field to play a few times every month but you’ve never trained with weights before, this...
Dec 29, 2011 | Daily Paint
It was late one evening when I got asked to write for Social Paintball. I was shocked by this offer but accepted it anyway. Well, for someone who has only been in the paintball world for a short time, I can certainly tell you that I have learned a lot. I don’t know...
Dec 26, 2011 | International, Players & Teams
News of J-Rab’s decision to leave Russian Legion to play for Tampa Bay Damage spread quickly through Facebook on December 19, 2011. Within minutes after learning the news, I observed an overwhelming number of posts congratulating Justin Rabackoff for his choice to...
Dec 20, 2011 | Daily Paint, Scenarios & Big Games
Welcome to the first installment of Viper’s Snake pit. I’m very excited to be asked to write for Social Paintball. I hope after you read my amateur attempts at paintball media you will come away informed and entertained. I am just going to have some fun and write...
Nov 18, 2011 | Players & Teams
The purpose of this drill isn’t to shoot your mirror (the other player in the same bunker as you), it’s to push them in and shoot a target. They are trying to do the same. Step 1: Using whatever layout you have up… or set one up with 2 mirrored...
