Training 101: The Perfect Intro Workout

Training 101: The Perfect Intro Workout

This straight-forward, short-term plan is designed to transition an athlete from a deconditioned state into a consistent training routine. For example, if you get on the field to play a few times every month but you’ve never trained with weights before, this...
Adventures of Golden Girl!

Adventures of Golden Girl!

Welcome to Golden Girls adventures! I would like to thank Social Paintball for the opportunity to blog and share my journeys. A complete thrill to be part of a widely diversified social network! As a writer in The Catshack Reports alongside Tomcat Cunningham we...
An Update on My Injury and Life without Paintball

An Update on My Injury and Life without Paintball

I started playing paintball when I was 9 years old. Since then it has been the most familiar and comfortable thing in my life. If I wasn’t playing on the weekends I was thinking about it during the week. Replaying game moves and situations over and over in my...
My Life in Paintball

My Life in Paintball

Welcome to the world of paintball as I know it. I’ve been around this industry and the game of paintball for a long time. From my days of building our little paintball field, Hanse Hollow, back in the early 80’s with my dad up until now – running a paintball...