Dec 30, 2011 | Daily Paint
This straight-forward, short-term plan is designed to transition an athlete from a deconditioned state into a consistent training routine. For example, if you get on the field to play a few times every month but you’ve never trained with weights before, this...
Dec 29, 2011 | Daily Paint
We are on the field battling it out for the win and some of us are gun battling, reloading, or ready to make that big move to advance down the field. You may have noticed that random guy or girl on the field with a big white lens and camera; perhaps they are wearing...
