Training 101: The Perfect Intro Workout

Training 101: The Perfect Intro Workout

This straight-forward, short-term plan is designed to transition an athlete from a deconditioned state into a consistent training routine. For example, if you get on the field to play a few times every month but you’ve never trained with weights before, this...
Happy Halloween: Bob Long’s Ghost

Happy Halloween: Bob Long’s Ghost

A sketch put together for you guys, to wish you a happy and safe Halloween. sticktodrum encounters a bit of spooky stupidity at the end of a day of testing gear. This was filmed at Stingray Ops in Brooklyn, NY.