Training 101: The Perfect Intro Workout

Training 101: The Perfect Intro Workout

This straight-forward, short-term plan is designed to transition an athlete from a deconditioned state into a consistent training routine. For example, if you get on the field to play a few times every month but you’ve never trained with weights before, this...
My Life in Paintball

My Life in Paintball

Welcome to the world of paintball as I know it. I’ve been around this industry and the game of paintball for a long time. From my days of building our little paintball field, Hanse Hollow, back in the early 80’s with my dad up until now – running a paintball...