Here is an awesome feel good story for your Sunday morning! Cub scouts training with paintball slingshots! Woot! Warms the heart. “The event featured a number of “fun stations” dotted across the white expanse of the park, such as paintball shooting, fire starting and tug-of-war, as well as a number of activities that centered on [...]

BRACEBRIDGE, CANADA – Visitors at Santa’s Village in December had a chance to try their hand at paintball biathlon, an emerging sport that has already garnered interest in the Muskoka region. Back Country Paintball owner Tony Armstrong said the sport, which replaces the rifles of traditional biathlons with paintball guns. Check out the full story [...]

This straight-forward, short-term plan is designed to transition an athlete from a deconditioned state into a consistent training routine. For example, if you get on the field to play a few times every month but you’ve never trained with weights before, this would be a great first step. Or, let’s say you went to Puerto [...]