Training 101: The Perfect Intro Workout

Training 101: The Perfect Intro Workout

This straight-forward, short-term plan is designed to transition an athlete from a deconditioned state into a consistent training routine. For example, if you get on the field to play a few times every month but you’ve never trained with weights before, this...
Mark Pagan of Help Keep Paintball Alive

Mark Pagan of Help Keep Paintball Alive

This was my first interview with Mark Pagan of Help Keep Paintball Alive. He is one of the great resources for the latest in what’s going on in the world of paintball and a very good friend of mine. SP: So Mark, you are commonly known for starting Help Keep...
Viper’s Snake Pit

Viper’s Snake Pit

Welcome to the first installment of Viper’s Snake pit. I’m very excited to be asked to write for Social Paintball. I hope after you read my amateur attempts at paintball media you will come away informed and entertained. I am just going to have some fun and write...
The SAC is Bac

The SAC is Bac

Due to technical reasons BallersCafe.com has now been closed down. But the good news for all you Northern California Paintball players is SacPaintball.com is BACK! Connect with other NorCal players, sell or buy used gear, get a team forum or just check what NorCal...