Feb 29, 2012 | Daily Paint
Since this is my first article for Social Paintball, I might as well start out with our sport’s fundamentals. One of the problems we seem to have is an acute shortage of people who really know what they are doing, leastwise in terms of being able to explain and teach...
Dec 30, 2011 | Daily Paint
This straight-forward, short-term plan is designed to transition an athlete from a deconditioned state into a consistent training routine. For example, if you get on the field to play a few times every month but you’ve never trained with weights before, this...