Training 101: The Perfect Intro Workout

Training 101: The Perfect Intro Workout

This straight-forward, short-term plan is designed to transition an athlete from a deconditioned state into a consistent training routine. For example, if you get on the field to play a few times every month but you’ve never trained with weights before, this...
A Few Words with Alex Goldman of LA Infamous

A Few Words with Alex Goldman of LA Infamous

After learning that Alex Goldman was joining LA Infamous this past week, we decided to reach out and pick his brain on a few paintball, and non paintball, happenings. As you will learn, the man that goes by the nickname “Mouse,” is a man of few words. We...